Author Blog

What Is Energy?

What Is Energy?

What is Energy? We hear this word often but what does it really mean? In this short three minute video, I define...

Surviving PTSD

Surviving PTSD

When I was leaving the hospital after a: few near death experiences, coma, and major surgery, the ICU nurse told me...

Discombobulated to Calm

Discombobulated to Calm

Discombobulated to Calm Do you think you have everything planned for the day ahead? How about the week ahead? That’s...

We Are All Free

We Are All Free

We are all free. We can do whatever we want and we can live from our heart's desires if we choose. But do we? Most of...

A Healthy Mind

A Healthy Mind

When I was growing up, I remember observing my dad doing specific habits regularly.  Praying, meditating while...