Author Blog
We Are What We Wear?: To Monitor or Commune
Do you ever have one of those moments? The kind of moment where you have an epiphany?, Where you hear something far...
The REAL Effect of Social Media on Kids
New guidelines just came out from the government on what age children should have a phone and/or be on social media....
Understanding the Amygdala
Stress. Anxiety. Panic. It all starts with the amygdala. The amygdala is an almond shaped component of the brain which...
ANGER, HURT, RESENTMENT – FORGIVENESS?
Its all about perspective. What is forgiveness? We find it so hard to forgive as most of us have a little voice in our...
PTSD – Handled the “Esoteric Healing” Way
So many people in the world have PTSD (Post Traumatic Stress Disorder). Often they don’t evenknow that they have it....
The Energetics of Breast Cancer
My name is Bernadette Bloom. I am a holistic physical therapist, medical intuitive andenergy worker. This article on...
The Energetics of FIBROMYALGIA
BERNADETTE BLOOM MI. PT. as channeled from the Tibetan Djwhal KhulFibromyalgia affects more women than men.It is...
Healing Diabetes the Esoteric Healing Way
Healing Diabetes the Esoteric Way Esoteric healing can help beyond what is offered from traditional medicine,...
Expectations and Layers
I used to get upset when I realized something wasn’t turning out the way I wanted or thought it should. I’d get an...
Gratitude and Your Health
You know the phrase “Bloom where you are planted?” Well it has a new meaning for me when I think of it from the...
Beliefs and Your Healing: What’s the connection?
“She believed she could, so she did.” I have a t-shirt that I like to wear that has this phrase written on it....
Life’s Kaleidoscope
A Reading for the Collective For some of you, many new doors are beginning to open and new foundations are being...
TikTok… I don’t think so!
TikTok... what? Me? I don't think so! I was wrong. I heard the buzz about how "dangerous" and "bad" TikTok is with its...
How I manifested meeting Tony Robbins
My transition from a successful singer-songwriter and music producer, to a breathwork facilitator was a tuff one. It...
Are You A People Pleaser?
For most of my life, I have been the easy-going, agreeable, and pleasant one who didn’t make waves or cause conflict...
The Truth About People Pleasing
People Pleasing is a behavior often learned in childhood as a self-preservation technique. It becomes a way of getting...
The Great Resignation and Age of Aquarius Pave the Way for Our Abundant Future
Still noticing the massive amounts of businesses that are understaffed and questioning how life will be when this...
An Outrageous Thought Becoming Manifest A VERY Salty PSA – “U Empath You” is about to be out in the world!
I am sure many of you have heard things like “thoughts become things” or “9 Steps to Manifest What You Really Want in...
Walk Like A Penguin In Uncertain Times
The world has shifted rather quickly in 2020. You may find yourself now working out of your home, leading a remote...
Breaking Generational Trauma
GENERATIONAL TRAUMA shows up in many forms: After my mother's birthing out (death), I felt a great calmness; her...
Rest is Radical
https://kismetenergies.com/rest-is-radical/
You’ve got one life, baby
https://bit.ly/2Lt34 Meet the Moment Podcast
5 Signs that you might be living your life on autopilot
https://blog.sivanaspirit.com/5-signs-that-you-might-be-living-life-on-autopilot/
The Transformational Power of Gratitude ~ It’s Easier than You Think
You’ve been grateful your whole life. In fact, among the first words you learned as a child are the words “thank you”....
What Am I Hungry For? Eating with Intention and Purpose
Eating is a sacred act. It is nourishment and life for our bodies, minds, and spirits. Our food is more than our...
Being Believed What On Earth Is That??? A Very Salty PSA
I have had the great privilege to be working on a chapter in an anthology that will be published June 29th 2021. The...
Contemplations in the Garden – Using the Power of the Elements to Fuel Spiritual Growth
I have been studying, journeying, and learning about the elements this year – deepening my connection to,...
I Didn’t See This Coming… the journey of midlife rebirth
I was born adventurous and free-spirited. Frolicking in field and forest, staying close to nature. As a young...
How Can Trauma Promote Growth?
Trauma has many layers and types, but can simply be defined as an emotional response to a terrible event. Meaning the...
Self Love: I Am the Prize
Self love is one of those concepts that has also become a buzz word. An idea that's been sold, resold, rebranded, and...
Conquer Your Money Blocks Worksheet
Conquer Your Money Blocks and Enjoy Financial Freedom Money blocks are those beliefs and habits that sabotage your...
Reflections on the Clearing Process
Reflections On the Power of Clearing The following is some of my philosophy that lies behind the Power of Clearing...
Weekly Yoga Classes
Come drop in for a class either from your home or at our studio! Our goal is to make wellness accessible and...
The Lonely Change Agent
6 Signs and 5 Strategies to ease the loneliness of leading change and get back on track This article addresses a...
Meditation My Ass
That was my exact response when asked as part of a one-year coaching certification in 2003, to establish a daily...
The ASK of Sponsorship
The role of a change sponsor is well studied and documented. Sponsors are expected to adopt specific mindsets and...
Manifesting Change Through Co-creation and Community
Change is difficult……Or is it? The truth is, when done right, change within organizations and communities can be...
A ‘Call To Action’ for Leaders to Reduce Suffering
I had the absolute pleasure of being interviewed by Jennifer Watson who hosts the "Single Soul Purpose' podcast. I...
What is a Stress Bucket and Why Should I Care?
What is a Stress Bucket? How can I use this idea to stay more calm and balanced throughout the day? This three minute...
What is Grounding & Why is it Important?
What is grounding? How can I do it? What benefit does it provide? This short three minute video includes a quick...
What Is Energy?
What is Energy? We hear this word often but what does it really mean? In this short three minute video, I define...
Collaborative goal setting in primary care medical practice
https://www.youtube.com/watch?v=3l3YybYGIr8
Health and Wellness Coach in Madison Wisconsin
https://www.youtube.com/watch?v=4Oxmb3SrByE
Perspective on Wellness and Aging by Interview
Perspective on wellness and aging by interview The interview date was October 30th, 2018. I interviewed one of...
Forgiveness After Marital Infidelity and Betrayal
Forgiveness After Marital Infidelity and Betrayal By Sandy Levey-Lunden There is a reason for the public fascination...
The Power of Forgiveness
The Power of Forgiveness by Sandy Levey-Lundén, Miracle Network 2012 How I Came to Study the Course and the prayer...
Stressed or Depressed
There is a difference. Depression can manifest as irritability or anger. When someone is depressed, they don't see the...
The Smallest Contributions make the Largest Impact on Humanity
In a day of age where many people are working to make the largest impact to change the face of humanity and transform...
❤️The Thoughts You Hold About Yourself❤️
What God Says on how we attract our physical life: “The quality of what we attract determines the value we give...
Joan of Arc Inspired the Warrior in Me. I now Stand Tall and Live the Life I was Born to Live and I am not Afraid of Public Opinion Anymore
“I am not Afraid. I was born to do this” -Joan of Arc I love Joan of Arc. She is a woman and person I have really...