Understanding the Amygdala
Stress. Anxiety. Panic. It all starts with the amygdala. The amygdala is an almond shaped component of the brain which...
Meet the Life Gardener
By Paula D'Amico
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ANGER, HURT, RESENTMENT – FORGIVENESS?
Its all about perspective. What is forgiveness? We find it so hard to forgive as most of us have a little voice in our...
PTSD – Handled the “Esoteric Healing” Way
So many people in the world have PTSD (Post Traumatic Stress Disorder). Often they don’t evenknow that they have it....
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