Understanding the Amygdala
Stress. Anxiety. Panic. It all starts with the amygdala. The amygdala is an almond shaped component of the brain which...
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Stress. Anxiety. Panic. It all starts with the amygdala. The amygdala is an almond shaped component of the brain which...
Its all about perspective. What is forgiveness? We find it so hard to forgive as most of us have a little voice in our...
So many people in the world have PTSD (Post Traumatic Stress Disorder). Often they don’t evenknow that they have it....
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