Alexander Technique teacher, Tami Bulmash, discussing “The Benefits of the Alexander Technique” with Dr. Nelson Bulmash of The Health Matters Show. Live on WDJY FM 99.1 & WWNN FM 93.5 & United Intentions Foundation Inc. and all major social media platforms
What Am I Hungry For? Eating with Intention and Purpose
Eating is a sacred act. It is nourishment and life for our bodies, minds, and spirits. Our food is more than our...
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