The Transformational Power of Gratitude

The Transformational Power of Gratitude

You’ve been grateful your whole life. In fact, among the first words you learned as a child are the words “thank you”. Your parents taught you when to say it, who to say it to and that you should say it every time something good is bestowed upon you. As you grew up,...
ANGER, HURT, RESENTMENT – FORGIVENESS?

ANGER, HURT, RESENTMENT – FORGIVENESS?

Its all about perspective. What is forgiveness? We find it so hard to forgive as most of us have a little voice in our head that says if you forgive, that means the other(s) is off the hook, somehow you are saying its OK that you hurt me. Let’s change the word...