by Sarah Lascano | Sep 18, 2020 | Energy Healing, Health & Wellness, Stress Relief
What is a Stress Bucket? How can I use this idea to stay more calm and balanced throughout the day? This three minute video discusses these topics and why it is important to decrease stress in your body and mind. Sarah Lascano is the founder of RayZen Energy, where...
by Sarah Lascano | Sep 18, 2020 | Energy Healing, Health & Wellness, Stress Relief
What is grounding? How can I do it? What benefit does it provide? This short three minute video includes a quick exercise you can use throughout the day to feel more calm and balanced. Sarah Lascano is the founder of RayZen Energy, where she is an energy medicine and...
by Sarah Lascano | Sep 18, 2020 | Energy Healing, Health & Wellness, Transformation
What is Energy? We hear this word often but what does it really mean? In this short three minute video, I define energy from a health perspective and explain why it is important. Then we can have a deeper understanding of how to work with energy in the human body and...
by Taeko McNish | Sep 18, 2020 | Authenticity, Awakening, Coaching, Gratitude, Health, Health & Wellness, Leadership, Personal Development
Perspective on wellness and aging by interview The interview date was October 30th, 2018. I interviewed one of my personal care service clients that I do home visits for. For client privacy, I will call him Mr. M. He just turned 100 years old. I asked my client...
