ANGER, HURT, RESENTMENT – FORGIVENESS?

ANGER, HURT, RESENTMENT – FORGIVENESS?

Its all about perspective. What is forgiveness? We find it so hard to forgive as most of us have a little voice in our head that says if you forgive, that means the other(s) is off the hook, somehow you are saying its OK that you hurt me. Let’s change the word...
Weekly Yoga Classes

Weekly Yoga Classes

Come drop in for a class either from your home or at our studio! Our goal is to make wellness accessible and affordable. We offer yoga, fitness, meditation and dance classes all for only $8. If you are looking to start your wellness journey contact us. We have amazing...