by Sue Campanella | May 19, 2023 | Awakening, Consciousness, Emotion Code, Empowerment, Energy Healing, Grace, Health, Health & Wellness, Inspiration, Law of Attraction, Relationships, Spirituality, Stress Relief, Transformation
Its all about perspective. What is forgiveness? We find it so hard to forgive as most of us have a little voice in our head that says if you forgive, that means the other(s) is off the hook, somehow you are saying its OK that you hurt me. Let’s change the word...
by Serin N Silva | Apr 11, 2022 | Consciousness, Empowerment, Health, Health & Wellness, Personal Development, Stress Relief, Transformation
https://kismetenergies.com/rest-is-radical/
by Ashlee Tuck | Sep 27, 2020 | Gratitude, Health & Wellness, Stress Relief
Come drop in for a class either from your home or at our studio! Our goal is to make wellness accessible and affordable. We offer yoga, fitness, meditation and dance classes all for only $8. If you are looking to start your wellness journey contact us. We have amazing...
by Sarah Lascano | Sep 18, 2020 | Energy Healing, Health & Wellness, Stress Relief
What is a Stress Bucket? How can I use this idea to stay more calm and balanced throughout the day? This three minute video discusses these topics and why it is important to decrease stress in your body and mind. Sarah Lascano is the founder of RayZen Energy, where...
by Sarah Lascano | Sep 18, 2020 | Energy Healing, Health & Wellness, Stress Relief
What is grounding? How can I do it? What benefit does it provide? This short three minute video includes a quick exercise you can use throughout the day to feel more calm and balanced. Sarah Lascano is the founder of RayZen Energy, where she is an energy medicine and...