The Transformational Power of Gratitude

The Transformational Power of Gratitude

You’ve been grateful your whole life. In fact, among the first words you learned as a child are the words “thank you”. Your parents taught you when to say it, who to say it to and that you should say it every time something good is bestowed upon you. As you grew up,...
Weekly Yoga Classes

Weekly Yoga Classes

Come drop in for a class either from your home or at our studio! Our goal is to make wellness accessible and affordable. We offer yoga, fitness, meditation and dance classes all for only $8. If you are looking to start your wellness journey contact us. We have amazing...