Stress Relief for Women

Stress Relief for Women

By Dr. Jo Anne White   Do you feel like you’re on a tightrope at times and don’t know where your relief is? You can really get more life satisfaction and still be a loving and attentive partner, mother and career woman when you know how to de-stress....
No Mean Girls Allowed

No Mean Girls Allowed

Hi ladies! Have you ever been frustrated by a lack of support from a fellow female? I wrote the following article to poke fun at this serious issue. I hope you enjoy reading it, and most of all – I hope you go out there and support other great women! No Mean...
Supporting Those We Love

Supporting Those We Love

One of the beautiful lessons I’ve learned from my relationship with my amazing man is about support. Before we met I thought I was really great at supporting those I love. When I offered him support on different occasions I noticed there was a resistance on his part....