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Expectations and Layers

Expectations and Layers

by Shannon N. Smith | Oct 19, 2022 | Energy Healing, Health & Wellness, Transformation

I used to get upset when I realized something wasn’t turning out the way I wanted or thought it should. I’d get an idea, take action, and it didn’t work out. I used to question whether I deserved it and the answer was “no” if it didn’t happen when I...
Beliefs and Your Healing: What’s the connection?

Beliefs and Your Healing: What’s the connection?

by | Oct 19, 2022 | Energy Healing, Health, Health & Wellness

“She believed she could, so she did.” I have a t-shirt that I like to wear that has this phrase written on it. Sometimes our belief in our ability to do something is enough, but other times, we need resources to show us it is possible. Today the focus is on the power...
You’ve got one life, baby

You’ve got one life, baby

by Serin N Silva | Apr 11, 2022 | Consciousness, Empath, Empowerment, Energy Healing, Personal Development

https://bit.ly/2Lt34 Meet the Moment Podcast
You’ve got one life, baby

5 Signs that you might be living your life on autopilot

by Serin N Silva | Apr 11, 2022 | Consciousness, Energy Healing, Health, Personal Development, Spirituality

5 Signs That You Might Be Living Life On...
What is a Stress Bucket and Why Should I Care?

What is a Stress Bucket and Why Should I Care?

by Sarah Lascano | Sep 18, 2020 | Energy Healing, Health & Wellness, Stress Relief

What is a Stress Bucket? How can I use this idea to stay more calm and balanced throughout the day? This three minute video discusses these topics and why it is important to decrease stress in your body and mind. Sarah Lascano is the founder of RayZen Energy, where...
What is Grounding & Why is it Important?

What is Grounding & Why is it Important?

by Sarah Lascano | Sep 18, 2020 | Energy Healing, Health & Wellness, Stress Relief

What is grounding? How can I do it? What benefit does it provide? This short three minute video includes a quick exercise you can use throughout the day to feel more calm and balanced. Sarah Lascano is the founder of RayZen Energy, where she is an energy medicine and...
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