Self Love: I Am the Prize

Self Love: I Am the Prize

Self love is one of those concepts that has also become a buzz word. An idea that’s been sold, resold, rebranded, and marked up. Now it’s almost like a gimmick, the ‘woo woo cure all for everything’ and incites an automatic eye roll when...
Conquer Your Money Blocks Worksheet

Conquer Your Money Blocks Worksheet

Conquer Your Money Blocks and Enjoy Financial Freedom Money blocks are those beliefs and habits that sabotage your chances to accumulate, enjoy, and preserve financial wealth. You have more of them than you realize, and any one of them couldbe holding you back...
Reflections on the Clearing Process

Reflections on the Clearing Process

Reflections On the Power of Clearing   The following is some of my philosophy that lies behind the Power of Clearing Process Clearing) and how I live my life. The lesson in A Course in Miracles entitled “In my defenselessness my safety lies” (W 284) is the core of my...
Weekly Yoga Classes

Weekly Yoga Classes

Come drop in for a class either from your home or at our studio! Our goal is to make wellness accessible and affordable. We offer yoga, fitness, meditation and dance classes all for only $8. If you are looking to start your wellness journey contact us. We have amazing...
The Lonely Change Agent

The Lonely Change Agent

6 Signs and 5 Strategies to ease the loneliness of leading change and get back on track This article addresses a common experience of even the most successful Change Agents and Change Leaders—that point in the change journey when they stand alone. While the Lonely...
Meditation My Ass

Meditation My Ass

That was my exact response when asked as part of a one-year coaching certification in 2003, to establish a daily practice of “sitting.” Yes, just sitting — twenty long minutes every day to meditate. I grew up in the 70’s and my parents were heavily involved in the...
The ASK of Sponsorship

The ASK of Sponsorship

The role of a change sponsor is well studied and documented. Sponsors are expected to adopt specific mindsets and display a long list of behaviors that have been defined and refined over many years by organizations and consulting firms alike. Yet there are so few...