by Taeko McNish | Sep 18, 2020 | Authenticity, Awakening, Coaching, Gratitude, Health, Health & Wellness, Leadership, Personal Development
Perspective on wellness and aging by interview The interview date was October 30th, 2018. I interviewed one of my personal care service clients that I do home visits for. For client privacy, I will call him Mr. M. He just turned 100 years old. I asked my client...
by Laera Morrow | May 7, 2019 | Health, Health & Wellness, Stress Relief
It’s finally Spring! . . . which means that, here in Portland, there are now smatterings of rain-free (sunny, even) hours here and there to enjoy ( . . . yay.) Even with lingering clouds in the Pacific Northwest, and the typical neighbor’s response to that...
by Laera Morrow | Apr 30, 2019 | Health, Health & Wellness, Stress Relief
As I begin a new diet this month, I feel inspired to discuss food. And its effects on mood. And with that, in light of the ways that our own biological systems operate, take a look at the paradigms of holism and dualism. Recent neurobiological evidence shows that the...
by Laera Morrow | Apr 30, 2019 | Health, Health & Wellness, Stress Relief
Watch “Effects of Abdominal Health on the Nervous System” on YouTube Isabel Spradlin of Spradlin Bodyworks hosts an interview with Laera Morrow, owner of Laera’s Lair of Natural Healing, on the topic of abdominal health and its effects on the nervous...
