Coaching
Love Note/Client Testimonial
“I absolutely loved working with Christine. She was so easy to talk to. Our time together was fun and fulfilling. ...
We Are What We Wear?: To Monitor or Commune
Do you ever have one of those moments? The kind of moment where you have an epiphany?, Where you hear something far...
Walk Like A Penguin In Uncertain Times
The world has shifted rather quickly in 2020. You may find yourself now working out of your home, leading a remote...
How Can Trauma Promote Growth?
Trauma has many layers and types, but can simply be defined as an emotional response to a terrible event. Meaning the...
Reflections on the Clearing Process
Reflections On the Power of Clearing The following is some of my philosophy that lies behind the Power of Clearing...
The Lonely Change Agent
6 Signs and 5 Strategies to ease the loneliness of leading change and get back on track This article addresses a...
The ASK of Sponsorship
The role of a change sponsor is well studied and documented. Sponsors are expected to adopt specific mindsets and...
Manifesting Change Through Co-creation and Community
Change is difficult……Or is it? The truth is, when done right, change within organizations and communities can be...
A ‘Call To Action’ for Leaders to Reduce Suffering
I had the absolute pleasure of being interviewed by Jennifer Watson who hosts the "Single Soul Purpose' podcast. I...
Collaborative goal setting in primary care medical practice
https://www.youtube.com/watch?v=3l3YybYGIr8
Health and Wellness Coach in Madison Wisconsin
https://www.youtube.com/watch?v=4Oxmb3SrByE
Perspective on Wellness and Aging by Interview
Perspective on wellness and aging by interview The interview date was October 30th, 2018. I interviewed one of...
Forgiveness After Marital Infidelity and Betrayal
Forgiveness After Marital Infidelity and Betrayal By Sandy Levey-Lunden There is a reason for the public fascination...
The Power of Forgiveness
The Power of Forgiveness by Sandy Levey-Lundén, Miracle Network 2012 How I Came to Study the Course and the prayer...
Stressed or Depressed
There is a difference. Depression can manifest as irritability or anger. When someone is depressed, they don't see the...
Encouraging Children to be Selfish – It’s Not What you Think
Woke up thinking about all the words we use that have “self” in it - myself – yourself – ourselves – but how we don't...
If you trust yourself the Universe will trust you!
The Universe is truly amazing and the power of connection and energy continues to blow my mind!Once again this is...
5 Steps to Increasing Your Confidence
Ever feel like everyone you know has more confidence than you do? You feel like you could crawl underneath the door...
How a Registered Psychotherapist became a Past Life Regressionist!
https://www.youtube.com/watch?v=RSIMt7wRYwE
Are you the parent of an HSP?
Does your child meet any of these traits? - Startles easily - Learns better from gentle correction (versus harsh...
Self-Confidence Traps and How to Overcome
Many of us have developed a habit that we are completely unaware of - Conditional Confidence. Because of a lack in...
Do More to SOAR!
Being a Multipotentialite Hello, my name is Anita and I am a multipotentialite. How I love the sound of that word!...
No Balance = No Satisfaction, No Success
Tired of chasing success & satisfaction? Not sure what you’re doing wrong? Our research shows that most women are...
When to Break the Rules
A few questions for you: Where have you been following the rules – in life or in business – even though there’s a part...
The Four Principles of Spirituality
There are four principles of spirituality that apply to everyone. The way we choose to reflect upon them or understand...
When the Earth Moves in Mysterious Ways…
While Carole King’s classic song was about romantic bliss, I think her “I Feel the Earth Move” idea can be applied in...
Burnout: A Spiritual Perspective
What causes burnout? How do we know if we’re aligned with our path and larger purpose? Personally, I believe that...
Triggers, Projection, and There’s Momma!
https://www.youtube.com/watch?v=LrV2A9WYVyw When my partner (in this video) gets triggered, some memory and associated...