by Tiffany Guske | Oct 9, 2018 | Health, Health & Wellness, Inspiration, Personal Development, Spirituality
Are you one of those people who has “to get to just one more thing” – constantly? How about needing to be on-the-go all the time out of habit? Well imagine what it would be like if you could just STOP. Stop the busyness and bring in the...
by Tiffany Guske | Oct 9, 2018 | Energy Healing, Health, Health & Wellness, Personal Development, Spirituality
Do you want to start your week off right? Check out your Mindfulness Monday Quick Hit below. Step outside and feel your feet firmly on the ground. Close your eyes and take in a deep breath filling your lungs completely. Exhale gently and slowly open your eyes. Notice...
by Tiffany Guske | Oct 9, 2018 | Health & Wellness, Personal Development
Does it ever feel like you just can’t control your thoughts? Jumping from one anxiety provoking scenario to another without reprieve. Exhausting, stressful and disempowering are descriptors that come to mind. But I have some good news for you. You can control...
by Jennifer Nolan | Oct 9, 2018 | Empowerment, Health & Wellness, Spirituality
When I was growing up, I remember observing my dad doing specific habits regularly. Praying, meditating while listening to music, and reading. At the time, I didn’t fully understand why this was a lifestyle for him. I do know that it stuck with me. When I had my...
by Sandra J Filer | Oct 8, 2018 | Health & Wellness, Transformation
This is the photo of one happy “farm boy!” And the one thing that I know is it wasn’t always the way he felt about the farm. In fact, when I met Kim nineteen short years ago, he told me the story of leaving the farm (at the age of eighteen) to later...
