by Laera Morrow | May 7, 2019 | Health, Health & Wellness, Stress Relief
It’s finally Spring! . . . which means that, here in Portland, there are now smatterings of rain-free (sunny, even) hours here and there to enjoy ( . . . yay.) Even with lingering clouds in the Pacific Northwest, and the typical neighbor’s response to that...
by Hillory Hanson | May 1, 2019 | Authenticity, Health & Wellness, Inspiration
When I was leaving the hospital after a: few near death experiences, coma, and major surgery, the ICU nurse told me “don’t worry about dusting your house – dust is for leaving love messages for your family in” and “you will experience ptsd”. She also said “apparently...
by Laera Morrow | Apr 30, 2019 | Health, Health & Wellness, Stress Relief
As I begin a new diet this month, I feel inspired to discuss food. And its effects on mood. And with that, in light of the ways that our own biological systems operate, take a look at the paradigms of holism and dualism. Recent neurobiological evidence shows that the...
by Laera Morrow | Apr 30, 2019 | Health, Health & Wellness, Stress Relief
Watch “Effects of Abdominal Health on the Nervous System” on YouTube Isabel Spradlin of Spradlin Bodyworks hosts an interview with Laera Morrow, owner of Laera’s Lair of Natural Healing, on the topic of abdominal health and its effects on the nervous...
by Laera Morrow | Apr 30, 2019 | Energy Healing, Health, Health & Wellness
Watch “Welcome to Laera’s Lair of Natural Healing” on YouTube The mission of Laera’s Lair is to guide people to heal dis-ease without using pharmaceuticals — both through spreading awareness and through working with clients. I specialize in...
by Nancy Stevens | Apr 25, 2019 | Authenticity, Health & Wellness
Real Ways To Cultivate Self-Love Love is the “capstone” sustaining and holding life itself together. We are the very real fabric of love! Loving yourself lays the framework for how we love others and in turn how we let them love us. Quite simply if you struggle to...
