by Julie Jones Hamilton | Dec 9, 2014 | Consciousness, Empowerment, Relationships
I awoke the other morning to a surprise…. sitting on the nightstand was my favorite morning drink, fresh squeezed orange juice. Ahh, a sweet gesture from my beloved. After he saw my deep gratitude and sheer delight, as I gulped down every drop, he continued to...
by Eliza Parker | Nov 25, 2014 | Children, Parenting
When was the last time you told someone–or yourself–“It’s okay”? This post was originally written for new parents; but it applies to all of us grown-ups as we “grow up again”! “It’s okay” and “you’re okay” are common...
by Morgan Sontag | Nov 21, 2014 | Coaching, Relationships
When my partner (in this video) gets triggered, some memory and associated emotion has been stimulated and adrenaline floods his system. Until the chemical recedes there is no point in attempting to reason, defend, explain or say a thing. He has drifted into a...
by Morgan Sontag | Sep 17, 2014 | Transformation
When you come to “Break Free” from limiting beliefs, habits, routines and feelings which no longer work or support what you want, we look at the automatic behaviors, strategies, or personas you have historically engaged in throughout your life. What is a persona? It’s...
