by Morgan Sontag | Nov 21, 2014 | Coaching, Relationships
When my partner (in this video) gets triggered, some memory and associated emotion has been stimulated and adrenaline floods his system. Until the chemical recedes there is no point in attempting to reason, defend, explain or say a thing. He has drifted into a...
by Morgan Sontag | Sep 17, 2014 | Transformation
When you come to “Break Free” from limiting beliefs, habits, routines and feelings which no longer work or support what you want, we look at the automatic behaviors, strategies, or personas you have historically engaged in throughout your life. What is a persona? It’s...
