- Self Love: I Am the Prize
Self love is one of those concepts that has also become a buzz word. An idea that’s been sold, resold, rebranded, and marked up.
Now it’s almost like a gimmick, the ‘woo woo cure all for everything’ and incites an automatic eye roll when it’s thrown …read more
- How Can Trauma Promote Growth?
Trauma has many layers and types, but can simply be defined as an emotional response to a terrible event. Meaning the trauma we experience and the effect it has on our lives is based on each individual and their lived experience.
As humans, we all …read more
- I Didn’t See This Coming… the journey of midlife rebirth
Sharon Ann Rose
I was born adventurous and free-spirited. Frolicking in field and forest, staying close to nature. As a young girl, I was enveloped by the Feminine. Flowers, critters, babes, extended kin. Garden, waterways, song, cultural and religious …read more
- Contemplations in the Garden – Using the Power of the Elements to Fuel Spiritual Growth
I have been studying, journeying, and learning about the elements this year – deepening my connection to, understanding of and experience with these amazing powerful forces of our natural world.
Sitting quietly outside in the wonder of everything …read more
- Being Believed What On Earth Is That??? A Very Salty PSA
I have had the great privilege to be working on a chapter in an anthology that will be published June 29th 2021. The book’s title is Women Living On Purpose and my chapter is called Disrupting the Cassandra Complex (you can find more information …read more
- What Am I Hungry For? Eating with Intention and Purpose
Eating is a sacred act. It is nourishment and life for our bodies, minds, and spirits.
Our food is more than our physical sustenance, yet we often do not eat that way.
When, what and how we feed our bodies provides energy for our spirits and souls as …read more