Paras Moghtader is a healer who combines mindfulness, Hakomi Somatic therapy, and Ayurvedic techniques to help others heal their bodies and minds and grow into their Dharma (purpose). As a child growing up in war-torn environments, Paras experienced trauma from an early age and learned how to expand beyond its impact to live her life with balance, fulfillment, and ease. Navigating through her own experiences taught her how to take others on their own journeys and develop empowering practices that help them expand past physical, mental, and emotional challenges to feel safe, aligned, and motivated by purpose.