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Jill Garaffa
Seeds of Change Health & Wellness Coaching
United States
Empowering Transformations for Women
Conquering Cravings: Top 10 "Self Talk" Stategies to Stay Focused on Your Weight Loss Goals

A certified professional coach specializing in health & wellness, Jill holds a B.S. in Occupational Therapy from Kean University, and formal training program certificates in life coaching from both Comprehensive Coaching U and The Institute for Professional Excellence in Coaching. Jill’s career as an occupational therapist reached a turning point in 2002 when she transformed her passion for health into a full time coaching business to help prevent the kinds of conditions she’d treated as a therapist. Jill is the owner and founder of Seeds of Change Health & Wellness Coaching, which provides lifestyle coaching services to individuals and groups, from families to corporations.