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Certified Yoga Therapist
True Love
I am a Certified Yoga Therapist through the International Association of Yoga Therapists; a yoga and meditation educator; reiki practitioner; ordained minister, and clay sculptor. I discovered yoga during a challenging time and found it to be instrumental in my physical, mental, emotional, and spiritual transformation. I especially resonated with Yoga Therapy—individual sessions involving the application of yogic principles, tools, postures, breath work, and meditation techniques within a therapeutic relationship.
To guide women & mothers with stress, anxiety, depression and/or PTSD to a life of Self-Love and Joy.
I serve my clients with Yoga Therapy, Holistic Self-Care Programs. and other spiritual tools and techniques while holding an unconditional loving space for healing.
I wanted to share my story to give others hope during their healing and to let them know that they are not alone. I want to be the person that I needed for others during their healing journey.
Work with me to cultivate more peace, calm, healing, happiness and self-love. Work with me to transform your life into a life you love. Work with me if you feel the nudge and have no choice because you feel that strong pull towards me.
You are here to enable the divine purpose of the universe to unfold. That is how important you are!
-Eckhart Tolle
I love the divine. I love the healing arts, learning, animals, nature, coffee, music. dancing, playing with my dog Maggie, sculpting clay, writing, and painting. I love creating union within myself and others.
I am a single mom of 2 amazing boys.