Author Blog
Thoughts on ‘Being Enough’
Everywhere we look, there is so much information about how to improve, to be better, to change, to beat the...
Train Your Brain and Manage Your Anxiety: Mindfulness Gives You The Choice
Does it ever feel like you just can't control your thoughts? Jumping from one anxiety provoking scenario to another...
A Healthy Mind
When I was growing up, I remember observing my dad doing specific habits regularly. Praying, meditating while...
How a Registered Psychotherapist became a Past Life Regressionist!
https://www.youtube.com/watch?v=RSIMt7wRYwE
Harvesting Happiness: The One Thing That I Know
This is the photo of one happy "farm boy!" And the one thing that I know is it wasn't always the way he felt about the...
Breathing and the Alexander Technique
Breathing is something we do naturally, and without this action we would not be alive. From our first inhalation that...
Alexander Technique and the Pelvis
Human beings are born with an amazing possibility of understanding and developing their own innate body wisdom....
How Your Posture Affects Your Life
Greetings and Happy Holidays to everyone. I wanted to get a second newsletter out before the end of the year. It’s...
The Benefits of the Alexander Technique
Alexander Technique teacher, Tami Bulmash, discussing "The Benefits of the Alexander Technique" with Dr. Nelson...
How Poise and Good Posture Can Help Your Career
There are countless ways our careers can be helped with improved poise and good posture. Whether it is how we conduct...
Why is it so Hard to Change
At some point in our lives, we have probably come across someone or several people that told us that we should change...
Here’s Why You Shouldn’t Tell Your Teenager to Sit Up Straight
When I look back on my teenage years, the feeling is quite mixed. Along with the fond memories, ardent friendships and...
Are you the parent of an HSP?
Does your child meet any of these traits? - Startles easily - Learns better from gentle correction (versus harsh...
Self-Confidence Traps and How to Overcome
Many of us have developed a habit that we are completely unaware of - Conditional Confidence. Because of a lack in...
What is Medical Intuition?
Medical Intuition is the ability to read a person’s energetic field clairvoyantly, in order to locate a physical,...
Dolphin Channeling Video
Robin Eagle Sage was asked by a group in Poland to channel the dolphins. The following video is the result of that...
Embrace Your Fears and Break the Ties That Bind You
Fear happens to everyone, and it is no wonder with the t. v. news, the internet, job stress, family issues, and our...
Peace is the Beginning, the Middle and the End
In times of stress, struggle or unexpected mishaps, it seems that we are seeking peace as the end result. We want a...
Quick Little Update on Life Right Now
I'm so excited to be here! I have the honour to be part of a collection of women sharing their experiences and...
Musings of a Struggling Writer
I confess that I am a struggling writer. I often struggle with my writing because I have so much to say but need to...
Theta Healing
“All that we are is the result of what we have thought. The mind is everything. What we think, we become.” Buddha The...
Do More to SOAR!
Being a Multipotentialite Hello, my name is Anita and I am a multipotentialite. How I love the sound of that word!...
The Joy of Being Proven Wrong
This was originally published on The Blog of A Lighter Soul on July 21, 2015. I do not enjoy being wrong. I may have...
Love Is The Teacher
My fiance went on his bachelor camping weekend in Upstate New York last week. He left for the mainland almost two...
Awakening to the paradigm shift , the Aquarian age
The Aquarian Age will be dominated by networks, and information. We are living in a time of huge...
Shamanism
Shamanic Healing / Sacred Plant Retreats / Workshops Shamanism: A Shaman is an individual that has access and...
FORGIVENESS: Let Go and Be Free
Are there people in your life who have wronged you in some way? I am sure there are. We have all been hurt by someone...
Stepping Stones – The Journey of Your Life
Life is a journey filled with choices, challenges and joy. The choice is always yours. The choice you make is a...
The Powerful You! Movement WOMANiFESTO
ARE YOU READY TO STEP INTO YOUR POWER? ARE YOU READY TO JOIN THE MOVEMENT? There is a quiet and persistent uprising...
The Transformational Power of Gratitude ~ It’s Easier than You Think
You’ve been grateful your whole life. In fact, among the first words you learned as a child are the words “thank you”....
STOP CHASING YOUR ZEN…it’s right in front of you.
Do you think God/Spirit/Source is ever confused or overwhelmed? Do you think s/he/it gets worried and anxious about...
No Balance = No Satisfaction, No Success
Tired of chasing success & satisfaction? Not sure what you’re doing wrong? Our research shows that most women are...
When to Break the Rules
A few questions for you: Where have you been following the rules – in life or in business – even though there’s a part...
Do You Suffer From “Not Enoughness”?
I’ll start by sharing with you the thoughts of Lynne Twist, a remarkable thought leader in the field of abundance and...
Dinosaur or Puffer Fish: Which One Are You?
Earlier this year, I realized that the Women’s Wealth Revolution™ needed its own revolution! And so I...
The Four Principles of Spirituality
There are four principles of spirituality that apply to everyone. The way we choose to reflect upon them or understand...
Creation vs Destruction: Is One More Valuable Than the Other?
Creating something new—whether a relationship, a room of your own, or a collage—feels great! Creation is touted all...
5 Ways to Give Yourself Love
You are deserving of your love as much as others are. You teach others how to treat you. If you don't love yourself...
Stress Relief for Women
By Dr. Jo Anne White Do you feel like you're on a tightrope at times and don't know where your relief is? You...
No Mean Girls Allowed
Hi ladies! Have you ever been frustrated by a lack of support from a fellow female? I wrote the following article to...
Standing in the Fire
Standing in the fire of conscious entrepreneurship will test and refine you like nothing else can. And that’s exactly...
My Guardian Angel(s) Delilah
Recently I've had restless and interrupted sleep many nights due to concern for my father who has been sick for over a...
When the Earth Moves in Mysterious Ways…
While Carole King’s classic song was about romantic bliss, I think her “I Feel the Earth Move” idea can be applied in...
Excuse me, I think I Need an Alignment
Have you ever wondered, “What is my purpose, and would I even know if I were living it? First, it’s important to...
Burnout: A Spiritual Perspective
What causes burnout? How do we know if we’re aligned with our path and larger purpose? Personally, I believe that...
The Balancing Point of Enthusiasm
What is zeal, or enthusiasm, and why is it important in our spiritual growth and maturity? Most of us are familiar...
How to Release Stress And Allow More Peace into Your Life.
Is stress getting to you? We all experience times of stress. When my darling husband became extremely ill,...
Create More Love in Your Relationship, 7-Tips to Feeling a Deeper Connection
I awoke the other morning to a surprise…. sitting on the nightstand was my favorite morning drink, fresh...
Is It Really Okay When We Say “It’s Okay”?
When was the last time you told someone--or yourself--"It's okay"? This post was originally written for new parents;...
Triggers, Projection, and There’s Momma!
https://www.youtube.com/watch?v=LrV2A9WYVyw When my partner (in this video) gets triggered, some memory and associated...
