In times of stress, struggle or unexpected mishaps, it seems that we are seeking peace as the end result. We want a peaceful circumstance, a peaceful resolution, and a peaceful mind.

As Mohandas Ghandi said, “There is no way to peace. Peace is the way.”

The best way to get to peace is not to look to it as the end result; instead we must start with peace. We must think thoughts and speak words of peace. Peace must be with us every step of the way and if it is, then peace remains in the end as well. Where does peace come from?

Peace comes from within.

You can find peace in your breath, in your belly and in your heart, and when you find it there, you must transmit it to your thinking mind. From your thinking mind you must move peace to your tongue. Exude peace from the whole of you to the object of your discomfort.

Peace begets peace, and when all is said and done, only peace remains.

Now, that’s Powerful!

PEACE be with(in) you.

Love, Sue