Meet the Moment Podcast
Understanding the Amygdala
Stress. Anxiety. Panic. It all starts with the amygdala. The amygdala is an almond shaped component of the brain which...
You’ve got one life, baby
By Serin N Silva
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ANGER, HURT, RESENTMENT – FORGIVENESS?
Its all about perspective. What is forgiveness? We find it so hard to forgive as most of us have a little voice in our...
PTSD – Handled the “Esoteric Healing” Way
So many people in the world have PTSD (Post Traumatic Stress Disorder). Often they don’t evenknow that they have it....
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